decongestant. soothing. warming.
A carefully selected blend of vibrant organic herbs, soothing blossoms, warming roots + purifying plant oils including Australian Eucalyptus + Rosalina, Ginger Root, Saro + Linden Blossom.
Formulated for infusion in an aromatic bath or facial steam to soothe the discomfort associated with body aches and congested nasal passages; promote easier breathing and calm the senses amid the haze of a cold, flu or relentless hay fever.
Muslin Infusing Bag included.
Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. If symptoms persist, please consult your health care practitioner.
Mountain Air . Decongestant Herbal Steam
+ RELIEVING BATH:
Fill the supplied cotton muslin bag with desired quantity of herbs. Tie a knot in the top and hang string the over the bath nozzle/faucet to allow the water to flow through the bag as it fills the bath. To ensure an infusion of effective strength, fill bath with hot water first before adjusting the temperature by adding cool water. Unhook the tisane bag and place closed bag in the water with you to continue infusing. Sink in, breathe deeply + relax
+ STEAM INHALATION:
Boil 4 cups of water. In a large heat proof bowl, add 1-2 teaspoons of Mountain Air Tisane. Pour the boiling water slowly over the herbs. Hold your head about six inches above the bowl and inhale the steam. Capture the healing herb vapor by draping a towel over your head; this creates a vapor tent and holds in the steam. Usually 5-7 minutes is enough to relieve congestion. Strain spent herbs + dispose into the garden or compost